Course Curriculum

    1. Introduction

    2. AuthenticLeadEQ Workbook

    3. EQ Assessments (Try These)

    1. Attention to the Now

    2. Body Scan Meditation

    1. Automaticity

    2. Body Scan Meditation

    3. Seated Meditation

    1. Judgment

    2. Seated Meditation

    3. Body-Scan

    1. Acceptance

    2. Seated Meditation

    3. Three Minute Breathing Space

    1. Goals

    2. Three-minute Breathing Space

    3. Seated Meditation

What's Included!

  • 8 Weeks of Comprehensive Skill Building Lessons
  • 117 Page Workbook
  • Bi-Weekly Coaching Calls with Jim

Become more confident & decisive - the attributes of powerful & responsible change makers!

  • Learn How to Manage People Effectively

  • Achieve Greater Self Control

  • Manage Stress Successfully

  • Become Happier and Healthier